Is sunflower oil comedogenic?
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Grades from the 1989 and 1984 rabbit-ear papers, never estimated.
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Educational, not medical advice. Every line below points to the source it comes from.
What the rabbit-ear test found
In Fulton’s rabbit-ear test, sunflower oil scored 0 out of 5 for comedogenicity, and 0 out of 5 for irritation. On Fulton’s own scale, 0–1 is not significant, 2–3 borderline, and 4–5 positive.
These grades come from rabbit ears: the ingredient applied daily, five days a week for two weeks, usually diluted to 10% in propylene glycol. The grade also shifts with the vehicle and the raw-material source, so one number isn’t the whole story.
The skin barrier study
In a 2013 forearm study of 19 adults, sunflower seed oil applied twice a day for four weeks kept the skin’s outer layer intact, caused no redness and improved hydration, while olive oil on the other arm damaged that layer.
A 2018 review links the difference to fatty acids: sunflower seed oil has more linoleic acid than olive oil, and linoleic acid helps maintain the skin’s water barrier, while oleic acid, olive oil’s main fat, can disrupt it.
SourcesDanby SG, et al. Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care. Pediatr Dermatol. 2013;30(1):42-50.Lin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Int J Mol Sci. 2018;19(1):70 (review).
Tested on newborn skin
Because it’s gentle on the barrier, sunflower seed oil has been studied in babies. In 90 premature babies, skin hydration was better with oil than without, and sunflower and almond oil did equally well (2020). A pilot study comparing sunflower and olive oil on newborn skin found no differences between them, and the 2018 review notes it was only a pilot.
SourcesLin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Int J Mol Sci. 2018;19(1):70 (review).Baumann LS. Almonds and almond oil. MDedge Dermatology, September 2023 (review column).
Why the number isn’t the whole story
A human-skin model found the rabbit ear more sensitive than human skin: weak rabbit comedogens were judged probably safe, except perhaps for acne-prone people. When finished products were patch-tested on acne-prone backs, products containing comedogenic ingredients were not necessarily comedogenic.
Comedogenic risk also depends on concentration. Ingredients that clog pores when applied neat showed no effect at the under-15% levels typical of face products, and you cannot tell from an ingredient list whether a product will cause acne — only testing the finished product can.
SourcesMills OH Jr, Kligman AM. A human model for assessing comedogenic substances. Arch Dermatol. 1982;118(11):903-905 (abstract).Draelos ZD, DiNardo JC. A re-evaluation of the comedogenicity concept. J Am Acad Dermatol. 2006;54(3):507-512 (abstract).Kligman AM. Petrolatum is not comedogenic in rabbits or humans: a critical reappraisal of the rabbit ear assay and the concept of 'acne cosmetica'. J Soc Cosmet Chem. 1996;47(1):41-48.
What this means for acne-prone skin
The AAD tells acne-prone people to look for products labeled “non-comedogenic” or “won’t clog pores.” But “non-comedogenic” has no FDA definition, so a brand can use the label without any standard test behind it. The honest takeaway: a single comedogenicity number — high or low — is a weak guide. If a product breaks you out, that is the real test.
SourcesAmerican Academy of Dermatology: Acne: Tips for managing.Starzyk T, Aust N, Schur N, Miller R. Comedogenicity in cosmeceuticals: a review of clinical relevance, regulatory gaps, and future directions. JAAD Reviews. 2025;6:78-83 (open access).U.S. Food and Drug Administration: Cosmetics Labeling Claims.
Check a whole product
One ingredient is a start. Paste a full ingredient list to see every rated ingredient on one 0–5 scale, or compare the oils.
One face scan. Your whole routine, sorted.
This page answered your question. MySkincare starts from your own skin, and the products you already use.
- 1Scan your face3 photos: front, left profile, right profile.
- 2See your skin scoreFree6 zones scored separately: forehead, eye area, T-zone, both cheeks, chin.
- 3Scan your productsIt reads each ingredient list and says: keep it, watch it or replace it.
- 4Follow your routineMorning and night, checked so your products work together. With reminders.
MySkincare can scan a product’s label and give a verdict for your skin — Keep it, Watch it or Replace it — and tell you if it’s useful with what you already own. It reads what’s on the label; whether a finished product breaks you out still comes down to your own skin.
Questions people ask
Is sunflower oil bad for acne-prone skin?
In the one lab test behind these ratings, sunflower oil scored low for clogging pores. For most people it’s unlikely to be a problem — but these rabbit-ear ratings predict real-world breakouts poorly.
Is sunflower oil better than olive oil for skin?
For the skin barrier, one study says yes: in the same 19 adults, sunflower seed oil preserved the barrier and improved hydration, while olive oil damaged it and caused mild redness.
Is sunflower oil good for acne-prone skin?
It scored 0 in Fulton’s rabbit-ear test, the lowest grade, and it’s gentle on the skin barrier. Still, only the finished product on your own skin settles it.
SourcesFulton JE Jr. Comedogenicity and irritancy of commonly used ingredients in skin care products. J Soc Cosmet Chem. 1989;40(6):321-333.Danby SG, et al. Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care. Pediatr Dermatol. 2013;30(1):42-50.
What does a comedogenic rating of 0 mean?
On Fulton’s own scale, 0–1 is not significant, 2–3 borderline, and 4–5 positive. But a human-skin model found the rabbit ear more sensitive than human skin, and products with comedogenic ingredients were not necessarily comedogenic in people.
SourcesFulton JE Jr. Comedogenicity and irritancy of commonly used ingredients in skin care products. J Soc Cosmet Chem. 1989;40(6):321-333.Mills OH Jr, Kligman AM. A human model for assessing comedogenic substances. Arch Dermatol. 1982;118(11):903-905 (abstract).Draelos ZD, DiNardo JC. A re-evaluation of the comedogenicity concept. J Am Acad Dermatol. 2006;54(3):507-512 (abstract).
Can I trust a "non-comedogenic" label?
It is a useful signal — the AAD suggests it for acne-prone skin — but it has no FDA definition, so brands can use it without a standard test. Testing the finished product on your own skin is what settles it.
SourcesAmerican Academy of Dermatology: Acne: Tips for managing.Starzyk T, Aust N, Schur N, Miller R. Comedogenicity in cosmeceuticals: a review of clinical relevance, regulatory gaps, and future directions. JAAD Reviews. 2025;6:78-83 (open access).U.S. Food and Drug Administration: Cosmetics Labeling Claims.
Sources
- Educational content, not medical advice
- Comedogenicity ratings predict real breakouts poorly
American Academy of Dermatologyaad.org
US Food and Drug Administrationfda.gov
Studies and other sources
- Fulton JE Jr. Comedogenicity and irritancy of commonly used ingredients in skin care products. J Soc Cosmet Chem. 1989;40(6):321-333.library.scconline.org
- Danby SG, et al. Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skin care. Pediatr Dermatol. 2013;30(1):42-50.pubmed.ncbi.nlm.nih.gov
19 adults, forearms, 4 to 5 weeks: olive oil reduced stratum corneum integrity and caused mild redness; sunflower seed oil preserved it, caused no redness and improved hydration.
- Lin TK, Zhong L, Santiago JL. Anti-inflammatory and skin barrier repair effects of topical application of some plant oils. Int J Mol Sci. 2018;19(1):70 (review).pmc.ncbi.nlm.nih.gov
Jojoba is high in wax esters and very stable; olive oil is mostly oleic acid, which can disrupt the skin barrier with continued use; sunflower seed oil has more linoleic acid and preserved the barrier; coconut oil is about half lauric acid and worked as well as mineral oil on mild dry skin; almond and jojoba oils mostly stay on the skin surface.
- Baumann LS. Almonds and almond oil. MDedge Dermatology, September 2023 (review column).mdedge.com
Hand cream with 7% sweet almond oil and 2% colloidal oatmeal was safe and effective for hand dermatitis (2018); 90 preterm babies: better skin hydration with oil, no difference between sunflower and almond (2020); 160 women: almond oil cream reduced redness and itch and helped stop stretch marks from spreading (2018).
- Mills OH Jr, Kligman AM. A human model for assessing comedogenic substances. Arch Dermatol. 1982;118(11):903-905 (abstract).jamanetwork.com
- Draelos ZD, DiNardo JC. A re-evaluation of the comedogenicity concept. J Am Acad Dermatol. 2006;54(3):507-512 (abstract).jaad.org
- Kligman AM. Petrolatum is not comedogenic in rabbits or humans: a critical reappraisal of the rabbit ear assay and the concept of 'acne cosmetica'. J Soc Cosmet Chem. 1996;47(1):41-48.library.scconline.org
- Starzyk T, Aust N, Schur N, Miller R. Comedogenicity in cosmeceuticals: a review of clinical relevance, regulatory gaps, and future directions. JAAD Reviews. 2025;6:78-83 (open access).jaadreviews.org